NEST YOGA + MASSAGE
YOGA THERAPY TORONTO
drop-in class, no need to register
VIRTUAL, STUDIO-BASED o IN-HOME
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In addition to the work I do privately throughout the city of Toronto, I also work with Empowering Mind and Body to support individuals who have been injured in motor vehicle accidents. Lots of research supports the benefits of yoga in addressing both physical and psycho-emotional concerns that can arise as a result of MVAs.
If you are interested in learning more please visit Empowering Mind & Body.

Please reach out if you would like to connect to learn more about my services or book a session.
Julia Ayearst (she/her)
IAYT Certified Yoga Therapist (1000hr)
Toronto, Ontario
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Want to learn what your yoga therapy could look like?
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