FIND
YOUR
YOGA
THERAPY

FIND YOUR YOGA THERAPYFIND YOUR YOGA THERAPYFIND YOUR YOGA THERAPY
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FIND
YOUR
YOGA
THERAPY

FIND YOUR YOGA THERAPYFIND YOUR YOGA THERAPYFIND YOUR YOGA THERAPY

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Current Offerings

I work throughout the city of Toronto and online.


  • Online sessions can be booked through email. 
  • Sessions at RENNI (College and Markham) can be booked here.
  • Sessions at Nest (Bloor and Runnymede) can be booked here.
  • To request a session in your home or office, reach out directly. 

public teaching SCHEDULE

Mondays

Private Yoga Therapy Sessions

10am-3pm

NEST YOGA + MASSAGE

book a session

Tuesdays

Therapeutic Yoga Class

6pm-7:15pm

YOGA THERAPY TORONTO

drop-in class, no need to register

Wednesdays

Private Sessions

6pm-7:15pm

VIRTUAL and IN-HOME

inquire here

Fridays

Private Yoga Therapy Sessions

9am-2:30pm

RENNI

book a session

Prana Flow Group Class

12pm-1pm

RENNI

drop-in or register in advance here

Class Details

Prana Flow (RENNI)

Fridays at RENNI

12pm - 1pm


An energizing daytime practice, these Friday sessions will help you to either establish a rhythm of regular practice or deepen your existing one. 


Each week we will move from gross to subtle: exploring a 60-minute yoga practice that will cover conscious movement, focused breath and pranayama, use of mantra, and meditation. 


These are group yoga classes taught through a therapeutic lens which means there will be lots of consideration for different abilities and modifications offered throughout.

Interested in Joining?

This class is available for pre-registration though drop-ins are also welcome.

Register

Contact

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I look forward to hearing from you!

Please reach out if you would like to connect to learn more about my services or book a session.


Julia Ayearst (she/her)

Certified Yoga Therapist (1000hr) 

Toronto, Ontario

Location

Toronto, Ontario, Canada

juliaayearstyoga@gmail.com (647) 313-9155

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