FIND
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YOGA
THERAPY

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FIND
YOUR
YOGA
THERAPY

FIND YOUR YOGA THERAPYFIND YOUR YOGA THERAPYFIND YOUR YOGA THERAPY

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Current Offerings

I work throughout the city of Toronto and online.  


Online sessions can be booked below. 

Clinic sessions can be booked here.

To request a session in your home or office, reach out directly. 

Pay-What-You-Can Virtual Class

Join me for online practice Tuesdays from 12:15pm-1:15pm.


Each week we will explore a yoga class that will cover asana, pranayama, and meditation. My hope is that these ongoing sessions will help you to either establish a rhythm of regular practice or deepen your existing one. These are group yoga classes taught through a therapeutic lens which means there will be lots of consideration for different abilities and options to utilize the chair for support will be provided throughout. You will be welcome to have your camera on or off.


Classes will run every Tuesday. If you are unable to attend live, a recording will be made available for one-week following the class. 


I am pleased to offer these sessions on a pay-what-you-like basis. Your donation will go towards supporting the volunteer teaching I do with organizations like Gilda’s Toronto and The Stop’s Healthy Beginnings perinatal program.

Interested in Registering?

If you have any question or are ready to join me in practice, please reach out below.

Register

Group CLASS schedule

Mondays

Therapeutic Chair Yoga

12pm-1pm

WELLSPRING WESTERKIRK HOUSE


Tuesdays

Therapeutic Yoga

11am-12pm

GILDA'S TORONTO

ONLINE

Pay-What-You-Can Virtual Class

12:15pm-1:15pm

ONLINE + RECORDING AVAILABLE

Beginner Yoga

6pm-7pm

SORAUREN PARK FIELDHOUSE

Intermediate Yoga

7pm-8pm

SORAUREN PARK FIELDHOUSE


Wednesdays

Prana Flow Yoga

6pm-7:15pm

NEST YOGA + MASSAGE

sessions resume in November

Nest Restorative

7:30pm-8:45pm

NEST YOGA + MASSAGE

sessions resume in November


Thursdays

Prana Flow Yoga

11am-12pm

WELLSPRING WESTERKIRK HOUSE


Fridays

Yoga (ELLICSR Survivorship Program)

1pm-2pm

WELLSPRING TORONTO GENERAL HOSPITAL HUB


Saturdays

Prana Flow Yoga

9:30am-10:45am

NEST YOGA + MASSAGE

sessions resume in November

past offerings at nest

Contact

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I look forward to hearing from you!

Please reach out if you would like to connect to learn more about my services or book a session.


Julia Ayearst (she/her)

Certified Yoga Therapist (1000hr) 

Toronto, Ontario

Location

Toronto, Ontario, Canada

juliaayearstyoga@gmail.com (647) 313-9155

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Join me for practice!

A weekly mixed-level yoga class taught through a therapeutic lens.


Reach out to learn more or to register.

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